One of the many pleasures when taking a cruise is of course the food and dining experiences. You can eat 24 hours a day, starting with breakfast, followed by morning snacks, lunch, afternoon tea, dinner and ending with late night snacks! Plus many ships nowadays have a 24-hour buffet area or other bars/cafes serving bites to eat.
So the temptation to nibble, graze and snack all the time is hard to resist - especially when the food is of such high quality and very different from the food you usually eat at home.
You can easily gain a pound in weight a day - so if you are on a 2-week cruise that's a stone in weight - or 6.3kgs!
So how can you still indulge and yet keep the weight off?
Well of course you might be happy to gain the weight - you can diet when you are back home after all - however for those conscious about weight gain on a cruise here our are Top 15 ways to lose weight on a cruise or at least not gain any!
What are your top tips for losing weight or not gaining weight on a cruise?
|Author||Mr James Pearson|
|Date||22 February 2012|
|Comment||I often go on a cruise with good dietary intentions but this seems to fall to pieces when i see the buffet! I often find the excursions a good way of burning up some calories.|